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Say YES to YOU

At Embodyyou, we empower women to embrace their intuition and live with intention through personalized wellness practices. By providing tailored guidance, thoughtful resources, and a supportive community, we help women say yes to their intuition and achieve their goals.

CLIENT STORIES

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"I restricted myself for so long that I thought it was normal, now I have doubled my calories and don't rely on the scale for validation. I look in the mirror and can say positive things about myself whereas a month ago I couldn't tell you one nice thing about myself."

- Lauren, down 6lbs in 1 month

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"I've never felt capable of achieving my dream body, but for the first time, it actually feels achievable. I couldn't tell you the last time I stayed in the gym for 4 months without falling off."

- Kendra, down 17lbs in 4 months

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"Joining this program has allowed me to find confidence and actually feel good about what I'm doing. Without a program like this I don't think I would have ever allowed myself to get to a space where I truly am the most confident version of myself. I have gotten to choose myself over and over again, allowing me to love deeper and exude confidence to those around me."

- Caity, a brand new identity

WHAT DO YOU GET?

Custom Plans Made for You

At EmbodyYou Wellness Coaching, we understand that each woman's journey is unique. Our personalized wellness practices are tailored to your individual needs, fit into your schedule, and allow you to achieve your personal goals with confidence and clarity.

Community Support

 

Our community is like a close friend who knows your potential and gently encourages you to trust yourself. We believe in simplicity over noise, speaking with clarity and intention to help you feel seen, heard, and supported on your wellness journey.

Education and Sustainability

Learn how to live a lifestyle that WORKS for you. We teach you the how and why behind your plans, ensuring you become a version of yourself that you can maintain for years to come. 

MEET THE BRAND

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At EmbodyYou Wellness Coaching, we are dedicated to empower women by embracing abundance, not restriction.

Our approach centers around personalized wellness practices, offering tailored guidance and resources to support each individual's journey.

We are passionate about creating a nurturing environment where women can connect, grow, and thrive. By fostering a supportive community, we inspire women to embrace their inner wisdom and achieve their personal and wellness goals.

Alone we can do so little, together we can do so much.

YOUR COACHES

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ANNETTE LAHN

HEAD COACH

"I spent years unhealthily chasing my dream body, but soon learned that my body is just the by-product of an intentional and intuitive mind. EmbodyYou was born under the belief that every woman deserves to find true alignment with her higher self, just like I did."

CONNECT WITH ME
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KAETHE LOSEFSKY

SUCCESS COACH

"My fitness journey started like most girls, thinking the only way to reach my dream body was by shrinking myself. The truth was, I needed the opposite. Instead of making myself smaller, I started pouring into my own cup, realizing I wanted the same for every other girl I crossed paths with."

CONNECT WITH ME
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SHAYLA SIME

SUCCESS COACH

"My fitness journey started from a lack of confidence, but ultimately led me to my best self. Like many women, I wanted physical change, unaware that the real transformation would impact my entire life. Realizing that so many women were facing similar struggles, I made a commitment to helping them learn to love and appreciate their bodies and minds, just as I had."

CONNECT WITH ME

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